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journaling Archives

Let’s start with baby steps. Many of us in the contemporary world have been suffering a prolonged dream drought. You want to end the drought and renew your connection with your dreams. So you set a juicy intention for the […]

The first thing to know about helping  children with their dreams is that adults need to listen up.  This means making a space, a space where you’re not interrupted where you’re not distracted by the phone or other obligations.  For […]

When a lusty, ambitious young Scot named James Boswell first met Dr. Samuel Johnson, Johnson advised him to keep a journal of his life. Boswell responded that he was already journaling, recording “all sorts of little incidents.” Dr Johnson said, “Sir, there is […]

When you write in your journal, you are keeping a date with your Self. I’m giving “self” a big S because I’m talking about something bigger than the everyday mind, so often prone to distraction, or mixed-up agendas, so driven […]

It’s become popular to say that it takes 10,000 hours of practice to get really good at anything. If this is so, dreamers have a distinct advantage, since we can practice while others merely sleep, and can practice again, during […]

Whatever ails you or bugs you or blocks you, write about it. Getting it out is immediate therapy. Write in a journal and make this your secret book; nobody gets to read it without your permission (and don’t be in […]

A dream story for Valentine’s Day: The box with Melody’s old journal took a long time catching up with her, as she went through a series of house moves. When she finally opened the box, she was living in Texas, […]

We have direct access to sacred knowledge, in our dreams. Our dreams are a personal oracle that reveals the future and helps us prepare for it. We must not let anyone tell us what our dreams mean or stand between […]

The Library Angel. That was Arthur Koestler’s name for the shelf elf that arranges that a certain book appears (or disappears) in unusual ways at just the right moment. To get the attention of the Library Angel, pick any book, open […]

Dreams require action! If we do not do something with our dreams in waking life, we miss out on the magic. Real magic consists of bringing something through from a deeper reality into our physical lives, which is why active […]