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Worried? Put God in the Moment
By
Linda Mintle
Alice just couldn’t concentrate on her day because worry impacted her thinking. Worry anticipates the future in an anxious and often negative way. Often we hang on to worry because we think it somehow benefits us. We might believe worry prepares us for the worst possible outcome. It doesn’t. When the outcome is bad, it is…
Meditate to Reduce Worry
By
Linda Mintle
It was the beginning of a new day and all Ann could do was worry. From the moment her eyes were opened, her mind became filled with thoughts of, “What if…” When Ann feels worried, it would help her to talk to God through prayer. Brain scans and EEG monitors verify that prayer and meditation change…
Move From Stressed to Refreshed
By
Linda Mintle
“I’m stressed out, tired, exhausted.” From moms to executives, these words reflect a growing state in which many women feel they live. Women in all walks of life are no exemption. Pouring our lives into others often leaves us feeling depleted with little to give. If you feel overwhelmed by the demands of family and work, you…
What To Do With Worried Thoughts
By
Linda Mintle
I come from a long line of worriers. Although faith is important, we never talked about how to live worry free. We managed worry. But as I got older and began to study worry in scripture, I came to realize, worry is not to be managed. It needs to be gone. Jesus was very specific…
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