Doing Life Together

Doing Life Together

Doing Life Together Archives

Worried? Take Those Thoughts Captive!

posted by Linda Mintle

Worry is one of the easiest things to do considering the world in which we live. We can worry about anything—nuclear war, unrest in the Mideast, a failing economy, our marriage, aging parents, what to wear to a party or […]

A Quick Worry Evaluation

posted by Linda Mintle

  BODY: Check for physical tension. Do you have any of the physical signs of anxiety such as a racing or pounding heart, sweaty palms, difficulty breathing, stomach upset, frequent urination or diarrhea, muscle tension, headaches, fatigue or insomnia? Be […]

The Difference Between Worry and Anxiety

posted by Linda Mintle

I was on a national radio program last night talking about anxiety. A caller asked a great question. “What is the difference between worry and anxiety?” Anxiety is that uneasy feeling, apprehension, a feeling of danger, doom or misfortune. Clinically […]

Previous Posts

A Therapeutic Way to Deal With Heartache or Tragedy
He sat in my office and told me his father died suddenly of a heart attack. There was no warning and he and his mom were heartbroken.  She was crying as she talked about her 20 year marriage coming to an end. Her husband words, "I don't love you and want out," hit hard.  He never saw it comi

posted 6:00:05am Feb. 27, 2015 | read full post »

Take the Quiz: Do You Love Money Too Much?
Money, money, money...The OJays sang about it, reminding us us what people will do for the love of money-steal from their mother, rob from their brother, lie, cheat and don't care who they hurt or beat, etc. In Matthew, Jesus tells us that you can't love money and God. He chided the religious le

posted 6:00:17am Feb. 25, 2015 | read full post »

A School Success Measure More Important Than Intelligence
These days, parents seemed consumed with their children getting high test scores. The belief is that high test scores predicts academic success. But a new study suggests that parents should put their efforts elsewhere--in developing the personalities of their children. With more concern about wh

posted 6:00:29am Feb. 23, 2015 | read full post »

One Way to Facilitate the Feeling of Love
Rosie is a little anxious about her first date with Sean. We all know how important first impressions are when it comes to finding love. After a few outings at a local coffee shop, her feelings of attraction were obvious. The setting was intimate, soft  music played in the background and th

posted 6:00:15am Feb. 20, 2015 | read full post »

Want to Stay Young? Engage in the Arts!
Music, dance, drawing, reading, listening to poetry--all ways we can engage the arts. But is there a connection between staying young and engaging these activities? Yes, engaging in the arts helps you stay young. 1) Take up dancing. Dancing is not only aerobic but it challenges the brain. So t

posted 6:00:45am Feb. 18, 2015 | read full post »


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