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Doing Life Together

Doing Life Together

Doing Life Together Archives

8 Questions: Are You A Hard Worker or Workalholic?

posted by Linda Mintle

In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned […]

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The 3 Best Ways to Unwind

posted by Linda Mintle

I have a big academic paper  to write. This kind of task, like many we encounter at work, requires sustained energy and focus. But after awhile, we all need a break. So what is the best way to unwind for […]

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Addicted to Work? Take the Short Quiz

posted by Linda Mintle

If you work to avoid negative emotional states such as anxiety and depression, perhaps work has taken on an addictive quality. In a state of frustration, Rachel recounted her life. “It’s like I married my alcoholic father. Not a day […]

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Do You Hate Your Job?

posted by Linda Mintle

Can’t get excited about going to work in the morning? Don’t like the atmosphere at work? Prefer not to be with your co-workers? Do you even like your job? If you answered, NO, you join more than half of all […]

Do You Keep The Commandment To Rest?

posted by Linda Mintle

Exodus 20: Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work: you, nor […]

Who is Really Feeling Stressed?

posted by Linda Mintle

The good news is that stress levels are down for most Americans. We must be doing something right when it comes to handling the opportunities to let stress get the best of us. But one group is not doing so […]

Need a Promotion? Consider Marriage and Your Gender

posted by Linda Mintle

Want to live longer, stay healthy? Get married! True, but how does marriage impact the work place, specifically, does it help with promotions? The answer depends on your gender. Women NO; Men YES A study that looked at college professors […]

Unhappy at Work? Maybe It is All in Your Mind!

posted by Linda Mintle

Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc.  Worry is distracting. This mental habit can take your focus off the […]

Dogs at Work: A Surprise Benefit!

posted by Linda Mintle

When I say goodbye in the morning and see those sad black eyes looking up at me, I want to tell my dog to get in the car–she’s heading out with me. I’ve often wished I could take my dog […]

5 Habits of a Highly Productive Workers

posted by Linda Mintle

In a difficult job market, it always pays to be highly productive in your work. What are those habits that make for a good worker who gets the job done? 1) Refuse to multi-task. Research confirms that multitasking doesn’t pay […]

Previous Posts

Are Your Tweets Tied to Heart Disease?
#AngryInNYC Another stupid person runs in to me. Sorry doesn’t cut it. Look up from your phone you idiot. This is just one example of Sara’s tweets that regular fill her Twitter account. It doesn’t take much to anger Sara. If someone ...

posted 7:00:10am May. 22, 2015 | read full post »

What To Do When Anger is Triggered
Anger is triggered by expectations, perceptions, and things people say and do. These hot buttons are triggers that cause the feeling to rise. Knowing your hot buttons can prepare you for future conflicts. To deal with hot buttons, think ...

posted 7:00:22am May. 20, 2015 | read full post »

Why You Shouldn't Withhold Sex in a Marriage
Aaron and Jill feels distant in their relationship. Because of the lack of closeness, their sex life has suffered. Aaron came to therapy wondering how to change this dynamic in their relationship. Sex is so important to a man’s emotional ...

posted 7:00:16am May. 18, 2015 | read full post »

Parenting: The Cost of Too High Expectations
Rita, like so many daughters, came to therapy because of a tense relationship with her parents. Rita feels her parents' expectations are too high and she can never measure up. Expectations, when too high or out of line with a child's true ...

posted 6:00:52am May. 13, 2015 | read full post »

Turning A Child Against a Parent
Jerry has no relationship with his children now that he and his wife are divorced. Prior to the divorce, Jerry was very involved in their lives. But the relationships took dramatic turns due to something called Parent Alienation Syndrome ...

posted 6:00:07am May. 12, 2015 | read full post »

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