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Doing Life Together

Doing Life Together

Doing Life Together Archives

8 Questions: Are You A Hard Worker or Workalholic?

posted by Linda Mintle

In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned […]

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The 3 Best Ways to Unwind

posted by Linda Mintle

I have a big academic paper  to write. This kind of task, like many we encounter at work, requires sustained energy and focus. But after awhile, we all need a break. So what is the best way to unwind for […]

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Addicted to Work? Take the Short Quiz

posted by Linda Mintle

If you work to avoid negative emotional states such as anxiety and depression, perhaps work has taken on an addictive quality. In a state of frustration, Rachel recounted her life. “It’s like I married my alcoholic father. Not a day […]

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Do You Hate Your Job?

posted by Linda Mintle

Can’t get excited about going to work in the morning? Don’t like the atmosphere at work? Prefer not to be with your co-workers? Do you even like your job? If you answered, NO, you join more than half of all […]

Do You Keep The Commandment To Rest?

posted by Linda Mintle

Exodus 20: Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work: you, nor […]

Who is Really Feeling Stressed?

posted by Linda Mintle

The good news is that stress levels are down for most Americans. We must be doing something right when it comes to handling the opportunities to let stress get the best of us. But one group is not doing so […]

Need a Promotion? Consider Marriage and Your Gender

posted by Linda Mintle

Want to live longer, stay healthy? Get married! True, but how does marriage impact the work place, specifically, does it help with promotions? The answer depends on your gender. Women NO; Men YES A study that looked at college professors […]

Unhappy at Work? Maybe It is All in Your Mind!

posted by Linda Mintle

Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc.  Worry is distracting. This mental habit can take your focus off the […]

Dogs at Work: A Surprise Benefit!

posted by Linda Mintle

When I say goodbye in the morning and see those sad black eyes looking up at me, I want to tell my dog to get in the car–she’s heading out with me. I’ve often wished I could take my dog […]

5 Habits of a Highly Productive Workers

posted by Linda Mintle

In a difficult job market, it always pays to be highly productive in your work. What are those habits that make for a good worker who gets the job done? 1) Refuse to multi-task. Research confirms that multitasking doesn’t pay […]

Previous Posts

10 Lifestyle Interventions to Reduce Anxiety
Anxiety is something we are all familiar with and sometimes struggle to overcome. Certainly, there are the therapy approaches and medications to help with anxiety. But what about lifestyle changes that lessen anxiety and may even be the root ...

posted 6:00:14am May. 04, 2015 | read full post »

Taking Charge of Anxious Thoughts
About 29% of Americans will experience an anxiety disorder in their lifetimes. Anxiety is that uneasy feeling, apprehension, feeling of danger, doom or misfortune. It can be debilitating or mild. Anxiety can spawn fear, worry, and ...

posted 6:00:03am Apr. 30, 2015 | read full post »

Parent Help With Overweight Kids
Having an overweight child doesn’t mean he or she will stay that way. That being said, we don’t want our kids to go on diets. We want them to stop gaining weight and grow into the weight they already have. And while the climbing obesity ...

posted 6:00:17am Apr. 29, 2015 | read full post »

I Spend, She Saves: 6 Tips on What To Do About Money
It's a common scenario, one person in a couple is a spender, the other wants to save. Fighting over money puts strain on even the best relationship. So how do you work through what seems like a major difference in approaching life? The key is ...

posted 6:00:31am Apr. 27, 2015 | read full post »

When Healing Doesn't Seem to Come
I'm often asked on the radio if I believe that God heals. Yes, I do. I've seen God heal in my own life and the lives of my clients. Let's keep in mind that God heals in many ways. Sometimes it is a supernatural touch, other times he uses doctors ...

posted 6:00:59am Apr. 24, 2015 | read full post »

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