Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Are You Ready to Lose Weight?
By
Linda Mintle
Most of you reading this have been on so many diets in the past, you could write best-sellers about your experiences! I understand as I have heard your stories about diets and failures through the years. You are probably wondering if this time will be any different from your past efforts to lose weight. You…
Why I Am Not Recommending Dieting
By
Linda Mintle
Dieting– a word that begins with DIE! This can’t be good and in truth, it isn’t. Recently, I saw a headline about experts not recommending dieting. Well, for those of us who were on the front line working with patients and weight loss for years, and suffered through every popular diet imaginable, it’s about time…
5 Ways Your Brain is Telling You to Eat
By
Linda Mintle
We all want to shed a few pounds, right? But it is not as easy as passing up that gooey brownie or saying “No” to the extra slice of pumpkin pie. Good intentions don’t always translate to results. Our brain is telling us, eat more, eat what you want and forget all this dieting nonsense.…
Winning the Food Fight
By
Linda Mintle
“I feel like I’m doing everything right when it comes to losing weight, but I am not losing.” Does this sound familiar? It is actually a common complaint among dieters. Even though a basic weight loss principal is eat less, exercise more, weight loss can be complicated. Sometimes people need to explore their relationship with…
1
2
3
4
5
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad