When I am on live call-in radio shows, this question is regularly asked, “How do I live with an angry person?” You can imagine, this is not a pleasant experience for anyone. Angry people often hold on to a victim mentality. To them, the world is unfair. They are regularly offended and basically driven by…

Most of us know the importance of forgiveness, but how well do we do when it comes to forgiving ourselves? As important as forgiving others is, it is also true that self-forgiveness needs to be a part of forgiveness. So why do we struggle so much in this area? From a spiritual perspective, once we repent,…

Revenge is an angry response to being treated in wrong ways, but it is not a godly response. Scripture tells us that revenge is the Lord’s and we need to leave it to him. Revenge doesn’t solve anything anyway. It only ups the ante for more hate and anger, which negatively impacts the body, only…

Have you struggled with feeling down for a few years, maybe even since childhood? Something just isn’t quite right. You feel irritable, hopeless, lethargic and low in self-esteem. This was true of Robin. He didn’t realize he was depressed and just thought his down feelings were part of his personality. But daily, he struggled to…

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