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Doing Life Together

Doing Life Together

Doing Life Together Archives

Is Frequent Tanning a Marker of Depression?

posted by Linda Mintle

I’ ve written several articles on the dangers of tanning to the skin, but now we may have additional concerns when it comes to mental health, especially the mental health of our teens. The teenage years are marked with insecurity […]

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Who is Banning Tanning Beds?

posted by Linda Mintle

You know I have written on the dangers of tanning beds before (Six Reasons Why You Should Rethink Tanning), but now, one country is going beyond the warnings and actually banning the beds. Australia has one of the highest skin […]

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6 Reasons Why Your Teen Should Rethink Tanning

posted by Linda Mintle

It’s that time when high schoolers decide to hit the tanning beds in preparation for prom, Spring banquets and more. But should they be tanning? Here are my 6 reasons why teens should rethink tanning–an important conversation to have with […]

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Could You Be A Tanorexic?

posted by Linda Mintle

Since I received a great response to my blog on tanning and teens, I wanted to add a little to that topic. Ever heard of “tanorexic?” I treat anorexics but this was a new one for me. A “tanorexic” is […]

Previous Posts

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Should You Keep Secrets From Your Partner?
I was in the grocery store yesterday, and the tabloids were headlining the secret love child of yet another celebrity couple. Even though we tend to expect this sort of thing from celebrity relationships, secrets are a problem. They don’t usually end well. I am often asked if it is a good idea

posted 6:00:53am Mar. 20, 2015 | read full post »

What's Your Attachment Style in Conflict?
We all develop an insecure or secure bond with our original families. That bond is referred to as an attachment style. The more secure the bond, the better you will deal with conflict. Two bonding styles make conflict difficult--anxious and avoidant. To feel more secure you want to lower your an

posted 6:00:47am Mar. 18, 2015 | read full post »

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