Why Talking on the Phone is Like Driving Drunk
I now live in a fairly small town and have noticed how many people drive and talk on their cell phones. Without fail, when someone is driving erratically, too slow in a lane or crossing over the mid line, I look, and yes, the person is talking on the phone. Researchers tell us that talking on the

posted 7:12:23am Jul. 31, 2014 | read full post »

What Does Your Clutter Say About You?
Is your closet a window into your mental health? Are you what you wear?  Does saving your old college sports uniform remind you of the glory days of your life?  How about those hundreds of books you will never read again, but can't bring yourself to part with them?  Maybe closer to ho

posted 7:00:44am Jul. 30, 2014 | read full post »

Teens and TV: Are They Overdoing It?
By now, most of you are aware that too much screen viewing for children and teens is linked to  elevated blood pressure, high cholesterol, lack of sleep, school problems, aggression, and being overweight. And we know that teen viewing habits often carry over to adult viewing habits. So how are

posted 7:00:54am Jul. 28, 2014 | read full post »

Body-Brain Connection: When Bigger Really is Better
"As your weight goes up, the size and function of your brain goes down." This, according to psychiatrist, Daniel Amen. It's true, smaller doesn't always mean better, especially when it comes to the size of your brain! Dr. Amen, author of Change Your Brain, Change Your Body, wants us all to get o

posted 9:27:01am Jul. 17, 2014 | read full post »

5 Proactive Steps to Get Rid of Job Worry
Downsizing, added work loads, difficult co-workers, budget cuts and poor leadership can cause even the calmest person to worry on the job. On way to deal with stress and job worries is to control the things you can and trust God for the rest. Here are 5 proactive steps you can take in order to g

posted 7:00:22am Jul. 15, 2014 | read full post »