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Doing Life Together
Doing Life Together Archives

Bill and Ann need to stop inflicting pain on each other. Both suffer physical side effects from their unhappy marriage. They don’t listen to each other or a therapist because they are so physiologically aroused. Their emotions overtake them. They […]

It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command. In my book, Letting Go of Worry, I explain how worry is the mental part of anxiety. To let go of worry […]