Doing Life Together

Doing Life Together

Doing Life Together Archives

A Trick to Snacking Less!

posted by Linda Mintle

When it comes to losing weight, all the tricks we know help! So here is one to add to your bag. If you want to eat less of an item, buy it individually wrapped rather than loose in the bag. […]

Weight Loss Tip on Snacking: Timing Matters

posted by Linda Mintle

Most of us are focused on losing those extra pounds from holiday eating. Well here is a quick tip on how to do that when snacking. The time of day you eat a snack could impact losing weight. A study […]

Do You Know the Difference Between Physical Hunger and Emotional Craving?

posted by Linda Mintle

I ate way too many chocolate covered peanuts last night. I wasn’t physically hungry. I was in front of the TV and the peanuts were by my side. So I ate them. I know better. I wrote a book entitled, […]

What is in Your Refrigerator? Does Your Family Pass the Test?

posted by Linda Mintle

What are your family eating habits? Dr. Linda pays a visit to one local mom and discovers what is in her refrigerator and pantry. How did she rate? Watch the short video.  

Previous Posts

Fatal Attraction: What You Found Attractive May Now Bother You
When John dated Katie, he was attracted to how book smart she was and how much she loved to learn new things. He is the first to tell you, he's not cut out for academics and loves to play instead of learn. As someone who needed to play more, Katie was attracted to John's outgoing and fun personality

posted 6:00:02am Sep. 30, 2014 | read full post »

Would You Rather Be Shocked Than Bored?
I can remember so many times when my kids would say to me, "I'm bored!" And they didn't like my response, "That's a good thing. Maybe you can listen to your thoughts or think creatively." Truth is, most of us don't like to be bored. At least not in this wired age. Our typical boredom trainers are

posted 6:00:54am Sep. 29, 2014 | read full post »

Kardashian Catwalk Controversy: A Little Sibling Rivalry?
Think drama! NO, think mindless drama. Now who comes to mind? The Kardashians of course. If there is a way to keep their names in the news, they find it. And so it goes with the latest "controversy." Apparently, 18- year- old Kendall Jenner banned sister Kim Kardashian from attending her fashi

posted 7:55:46am Sep. 26, 2014 | read full post »

Lifestyle Changes Now May Prevent Alzheimer's Later
I remember when my grandmother began to have memory loss in her early 80s. It was hard to watch because she knew she was losing it. Eventually, Alzheimer's took its hold on her mind and she ended up in a nursing home not knowing who we were. If you, like me, have a family member who suffers with

posted 6:00:32am Sep. 24, 2014 | read full post »

What is Bipolar Depression?
When academy award winning actress, Catherine Zeta-Jones announced that she suffered from Bipolar II Disorder and checked into a mental health facility for a brief stay in 2011, it made celebrity news. People wondered. What is Bipolar Disorder and how does that differ from depression? The Nat

posted 6:00:15am Sep. 22, 2014 | read full post »


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