Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Do This Simple Thing to Be Mentally Stronger
By
Linda Mintle
What does a Navy Seal platoon commander tell his men to help them stay strong? And what do Army Rangers say to their team that helps them endure difficult training? The answer might surprise you because it is not what you might think. It has to do with mental toughness that we all want to develop and involves something…
Free and Easy Stress Buster
By
Linda Mintle
I’ve written about it before. I trained residents, librarians, social workers, teachers and others in this easy stress buster. It’s free, it’s easy and it will save money on your health care costs. What is it? SMILING! Your facial gestures influence your mental health! In a study published in Psychological Science (November 2012), researchers found…
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad