Doing Life Together
Doing Life Together Archives

After all the bad news of the day, did you find yourself smiling at the birth of the royal baby? If you did, you were engaging in stress relief! Stuck in traffic, SMILE! Someone cuts in line at a sporting […]

There is a big push in positive psychology to be optimistic no matter what happens to you. The idea is to show some self-compassion even when you make a mistake or things do not go as planned. For example, you […]

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