Is your teen consuming too many processed foods and unhealthy snacks. Well consider this new study. Your teen could be at risk for heart disease. Watch the short interview. Click here for the link:
It’s that time when high schoolers decide to hit the tanning beds in preparation for prom, Spring banquets and more. But should they be tanning? Here are my 6 reasons why teens should rethink tanning–an important conversation to have with […]
“I can be a gentleman, anything you want. If I was your boyfriend, I’d never let you go.” Those lyrics can create fan hysteria. “Bielievers” (Justin Bieber fans) are star struck once again. His BELIEVE album has topped the charts […]
You’ve heard it and probably said it, “This room looks like a cyclone hit it!” Ah yes, the familiar, clean up your room…or else, that most parents find themselves regularly chanting. If you feel like your teen is winning the […]
It’s a dangerous trend. Young girls post videos of themselves on You Tube or other social media and then ask people to rate them on this question– Am I pretty or not? I went to one You Tube and almost […]
A group of high school teens sat down with me and discussed stress and our tendency to eat when we feel it. Watch the video to see what stresses them and how they can cope in healthy ways.
“Do what I say or else?” Does this authoritarian parenting style work to curb delinquent behavior in teens? How do you establish authority over a teenager? What does it take to say something with conviction, mean it and have your […]
I sound like a broken record when I harp on all the sex in media. Pick a week of TV –Fox’s Glee–the characters are deciding whether or not to have sex; CW’s 90210 is a steady stream of hookups; Two […]