Both kids and adults eat out of emotional needs. Kids may eat as a reaction to marital tension or the threat of divorce. Many kids eat to cope with stress and anxiety over performance and perfection issues. Some eat because of insecurities in peer relationships, or they feel rejected by friends. Others eat in response…

A child struggling with weight issues has to face an unsympathetic world–one steeped in the idolatry of the body, glamorizing thinness at all costs. “Thin is in” and the pressure to conform is enormous. When your body doesn’t measure up, the reminders are everywhere. Social rejection is not an easy pill to swallow. The stigma…

By now, most of you are aware that too much screen viewing for children and teens is linked to  elevated blood pressure, high cholesterol, lack of sleep, school problems, aggression, and being overweight. And we know that teen viewing habits often carry over to adult viewing habits. So how are teens doing with the American Academy of…

A friendly elderly man brings cookies and candy to the Y every day. As soon as the children walk in the door, he offers the treats. Again, on the way out the door, the same treats are offered. And he makes it really hard to say NO.  I’ve seen some of the children say NO…

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