Doing Life Together

Doing Life Together

Doing Life Together Archives

Binge Eating? 8 Tips to Help You Stop

posted by Linda Mintle

In the past three months, you have binged on food at least 12 times. You hate that you do it and always feel guilty after, but something inside you compels you to do this (A binge is when you consume a […]

Eating Past Feeling Full? What You Should Know

posted by Linda Mintle

It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater in the next two days than during the week because you are home all day with food. And when you are around […]

Superbowl? Super Calories! Press Pause Before You Eat!

posted by Linda Mintle

Are you ready for some football? How about the snacks? Super bowl can mean super calories. Move over Thanksgiving! Let the calories begin! Public health advocate, Charles Platkin, editor of DietDetective.com provides some exercise equivalents to combat those handful of […]

Are You A Compulsive or Binge Eater?

posted by Linda Mintle

Are you a compulsive overeating? Do you binge eat? What are the signs of emotional eating? Julie is frustrated with her weight. She has been steadily gaining for months and can’t stop bingeing on candy. The more her weight goes […]

Previous Posts

Fatal Attraction: What You Found Attractive May Now Bother You
When John dated Katie, he was attracted to how book smart she was and how much she loved to learn new things. He is the first to tell you, he's not cut out for academics and loves to play instead of learn. As someone who needed to play more, Katie was attracted to John's outgoing and fun personality

posted 6:00:02am Sep. 30, 2014 | read full post »

Would You Rather Be Shocked Than Bored?
I can remember so many times when my kids would say to me, "I'm bored!" And they didn't like my response, "That's a good thing. Maybe you can listen to your thoughts or think creatively." Truth is, most of us don't like to be bored. At least not in this wired age. Our typical boredom trainers are

posted 6:00:54am Sep. 29, 2014 | read full post »

Kardashian Catwalk Controversy: A Little Sibling Rivalry?
Think drama! NO, think mindless drama. Now who comes to mind? The Kardashians of course. If there is a way to keep their names in the news, they find it. And so it goes with the latest "controversy." Apparently, 18- year- old Kendall Jenner banned sister Kim Kardashian from attending her fashi

posted 7:55:46am Sep. 26, 2014 | read full post »

Lifestyle Changes Now May Prevent Alzheimer's Later
I remember when my grandmother began to have memory loss in her early 80s. It was hard to watch because she knew she was losing it. Eventually, Alzheimer's took its hold on her mind and she ended up in a nursing home not knowing who we were. If you, like me, have a family member who suffers with

posted 6:00:32am Sep. 24, 2014 | read full post »

What is Bipolar Depression?
When academy award winning actress, Catherine Zeta-Jones announced that she suffered from Bipolar II Disorder and checked into a mental health facility for a brief stay in 2011, it made celebrity news. People wondered. What is Bipolar Disorder and how does that differ from depression? The Nat

posted 6:00:15am Sep. 22, 2014 | read full post »


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