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Tips to Avoid Holiday Overeating
By
Linda Mintle
From Thanksgiving to New Year’s Day, food abounds–delightful treats, tempting sweets, beautifully arranged food baskets, and the always-welcomed gourmet chocolates that are to die for. It’s enough to send even the most controlled eater into an eating frenzy! But of course this sumptuous time of year comes with a price—those extra pounds that we all…
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