Doing Life Together

Doing Life Together

Doing Life Together Archives

Your Mental Health Could Be Contagious

posted by Linda Mintle

You are sick with the flu so you stay home so as not to infect anyone. But did you ever think your mental health could be contagious? Researchers at Nortre Dame discovered that thinking styles can be contagious. Your negative […]

Six Tips to Help You Transition with Change

posted by Linda Mintle

Fall reminds me of new beginnings. They are exciting but stressful at the same time. One reason is because new beginnings involve change. Change, whether positive or negative, brings stress. Here are six tips to help you transition during any […]

How to Stop Anxious Thoughts

posted by Linda Mintle

“I just feel anxious. I’m not thinking anything.” Wrong, you have thoughts behind those anxious feelings. The feelings are so intense that you aren’t aware of the self-talk that precedes anxiety. Negative self-talk is behind anxious feelings. Your thoughts impact […]


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