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Doing Life Together

Doing Life Together

Doing Life Together Archives

Breaking the Mental Habit of Worry

posted by Linda Mintle

Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and […]

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Is Being Anxious Character Assassination of God?

posted by Linda Mintle

“Holding on to anxiety is like character assassination to our Father. “ This statement took me aback. It is a quote from my pastor. I had never quite thought of holding on to anxiety is this way. As the pastor […]

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Listen to How to Let Go of Worry

posted by Linda Mintle

Today’s blog is the link to my radio show, The Dr. Linda Mintle Show, that airs weekly on Victory FM. The show is on Letting Go of Worry. Most of us need help in this area so here is the […]

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Worried Thoughts? Take Them Captive

posted by Linda Mintle

NEGATIVE THOUGHTS =WORRY=HABIT  Every day now, I hear so much on media that could make me worry all day long! We live in uncertain times, but are not supposed to worry. Worry is a mental habit and is cued by […]

Unhappy at Work? Maybe It is All in Your Mind!

posted by Linda Mintle

Think of all the times you find yourself distracted at work–you worry over a deadline, are upset with a co-worker, wonder what you will make for dinner, etc.  Worry is distracting. This mental habit can take your focus off the […]

The Difference Between Worry and Concern

posted by Linda Mintle

Be anxious about nothing. Is that really possible. It is if you know the difference between worry and concern. Concern is normal. Worry is not! Watch this short video to find out the difference:

5 Reasons We Hang on to Worry

posted by Linda Mintle

Last night I caught myself beginning to worry about something in the near future. I had to stop and do what I know to do. Worry is a mental habit that needs to broken. My new book, Letting Go of […]

Previous Posts

Does More Exercise Mean Better Learning?
The push to academic learning at the expense of exercise has some parents concerned. Connie thinks her preschoolers academic learning doesn't include enough exercise. She decided to meet with her preschool's administration. The push for ...

posted 7:00:23am May. 27, 2015 | read full post »

Memorial Day: More Than a Backyard Cookout!
Memorial Day is more than a long weekend to play. Yes, it is a three day weekend and the grills are firing up. But it is a day we recognize those who have died while serving in our armed forces. Honestly, it's not a day of joy and fun for ...

posted 7:00:36am May. 25, 2015 | read full post »

Are Your Tweets Tied to Heart Disease?
#AngryInNYC Another stupid person runs in to me. Sorry doesn’t cut it. Look up from your phone you idiot. This is just one example of Sara’s tweets that regular fill her Twitter account. It doesn’t take much to anger Sara. If someone ...

posted 7:00:10am May. 22, 2015 | read full post »

What To Do When Anger is Triggered
Anger is triggered by expectations, perceptions, and things people say and do. These hot buttons are triggers that cause the feeling to rise. Knowing your hot buttons can prepare you for future conflicts. To deal with hot buttons, think ...

posted 7:00:22am May. 20, 2015 | read full post »

Why You Shouldn't Withhold Sex in a Marriage
Aaron and Jill feels distant in their relationship. Because of the lack of closeness, their sex life has suffered. Aaron came to therapy wondering how to change this dynamic in their relationship. Sex is so important to a man’s emotional ...

posted 7:00:16am May. 18, 2015 | read full post »

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