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Boredom Busters for Quarantine
By
Linda Mintle
Let’s face it, in families where everyone is healthy, there are only so many games of Yahtzee that can be played every night! After a while, video games get old. And walking the dog only takes about a half an hour. So, what can we do to pass the time in healthy ways? How about…
Easy, Daily Ways to Improve Memory
By
Linda Mintle
“I am blocking on the name of that movie! Give me a minute and I will remember.“ Many of us have a commitment to exercise our physical body, but how about exercising our memory and brain? Here are a few things we can do to improve our memory. Stop slouching! It may surprise you that proper posture…
Can Socks Help You Lose Weight?
By
Linda Mintle
What if I told you that a special type of socks could help you lose weight? Because of the way the socks are designed, they actually suck out the body fat from your sweating feet. Say goodbye to unwanted weight! All you have to do is put on the socks and sweat away! Then wash…
The Best Antidote for Stress? You Already Have It!
By
Linda Mintle
If you could have one of the best antidotes for stress, would you take it? If I told you it is something that you can easily access and is free, would you want it? If I raved about how this one thing does everything, from decreasing the risk of heart attack, to stimulating the immune…
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