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Why Buffy The Vampire Slayer Hates Her Body
By
Linda Mintle
Sarah Gellar is the actress who starred in the TV series, Buffy, The Vampire Slayer. She made news recently –not because she is married to Freddie Prinze, Jr. or because she is a vampire on the prowl again, but because she hates her body and suffers from a psychiatric condition, Body Dysmorphic Disorder (BDD). She…
Will Watching TV Shorten Your Life?
By
Linda Mintle
It’s a know fact that smokers tend to live shorter lives than nonsmokers. In fact, smoking two cigarettes a day can shorten your life by about 22 minutes. Now what if I told you that watching TV could do the same. Couch potatoes, listen up! Researchers at the University of Queensland in Australia found that…
7 Tips to Be Anxious About Nothing
By
Linda Mintle
It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command. In my book, Letting Go of Worry, I explain how worry is the mental part of anxiety. To let go of worry involves the mind, body and spirit. Here are some practical tips to help you be…
Controversial Obesity Ads Won’t Help Kids Lose Weight
By
Linda Mintle
Today, I am going on the news to talk about a group of video and print ads out out by Children’s Healthcare of Atlanta. Approximately, 40% of Georgia’s children are overweight, one of the highest obesity rates in American. Health officials in Georgia feel like they need to do something drastic. Their decision to run…
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