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Getting old is not for the faint at heart, at least, that is what my mother used to say. But is this attitude about aging one of the reasons we don’t age well? Research on aging tells us that the […]

As we age, our bodies ache a little more. We forget things and lose energy. But not everything about aging is negative. In fact, stress and worry actually decrease with age! Older people, it turns out, have a higher ratio […]

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