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Make Your Setback a Comeback
By
Linda Mintle
We’ve heard a lot about what was lost during the pandemic-the setbacks people faced in business, relationships and even their mental health. But it is possible to build resiliency through setbacks and make them comebacks? Consider this. When was the last time you were derailed from reaching a goal? Did the setback discourage you or…
7 Reasons Change Is So Hard
By
Linda Mintle
Why is change so hard? We have great intentions and want to improve our lives. We start out very motivated, but then seem to fail to do the very things we want to do. Why is this? Consider these 7 reasons. For one thing, change is uncertain and often makes us uncomfortable even when it is…
Setting Goals You Actually Keep
By
Linda Mintle
Perhaps you have new goals and are determined to make a fresh start this new year. You’ve thought it through. There are a few things on your TO DO list you would like to check off. So, like millions, you make resolutions. The top resolution for most of us involves fitness–lose those 10 unwanted pounds, get to the…
Strategies to Keep Those New Year Resolutions
By
Linda Mintle
Ok it’s only been days since the New Year. Did you make New Year’s resolutions? Less than half of you did! And according to a study in the Journal of Clinical Psychology, by the end of the year, only 8% of you will be successful . These are not good odds. So should we forget the…
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