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Doing Life Together

Doing Life Together

Doing Life Together Archives

10 Tips to Help Your Child Make A Best Friend

posted by Linda Mintle

Families are busy and when there is a little down time, kids usually grab their screens and engage in solo play. If they are on social media, they may have a number of “friends” but these are not deep friendships […]

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Your Mental Health Could Be Contagious

posted by Linda Mintle

You are sick with the flu so you stay home so as not to infect anyone. But did you ever think your mental health could be contagious? Researchers at Nortre Dame discovered that thinking styles can be contagious. Your negative […]

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Every Boy is Some Mother’s Son

posted by Linda Mintle

I love this story. I read it in the Wall Street Journal a few years ago. A reporter recalled a story that touched my heart. It went something like this. A mom was waiting for her daughter to return from […]

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5 Quick Ways to Improve Your Relationship

posted by Linda Mintle

I’m often asked to give a few tips on how to make your relationship better. Here are five quick tips: 1) Turn off media and engage with your partner. Looking at the person instead of a screen sends a message–you […]

Anger Expression: Helpful or Hurtful in Relationships?

posted by Linda Mintle

Back in the 80s, marital therapists used to give angry couples nerf-like bats and tell them to go at each other. We also used to advise angry teens to hit their pillows or even purchase a punching bag and wail […]

Previous Posts

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Should You Keep Secrets From Your Partner?
I was in the grocery store yesterday, and the tabloids were headlining the secret love child of yet another celebrity couple. Even though we tend to expect this sort of thing from celebrity relationships, secrets are a problem. They don’t usually end well. I am often asked if it is a good idea

posted 6:00:53am Mar. 20, 2015 | read full post »

What's Your Attachment Style in Conflict?
We all develop an insecure or secure bond with our original families. That bond is referred to as an attachment style. The more secure the bond, the better you will deal with conflict. Two bonding styles make conflict difficult--anxious and avoidant. To feel more secure you want to lower your an

posted 6:00:47am Mar. 18, 2015 | read full post »

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