The Jones family has been under a great deal of stress lately. Dad’s corporation is downsizing and jobs may be eliminated. Mr. Jones could be one of those jobs. Mrs. Jones’ mother passed away suddenly, leaving a deep vacuum of […]
Take the family quiz to evaluate how well you are doing when it comes to raising nonviolent kids. Given all the violence in the news, are there things you do to raise children who are peaceful, loving and kind? Take […]
1. Anticipate your reactions. Because of past experience with those difficult family members, you know what to expect. So, anticipate how you will react ahead of time. Think it through. Imagine a scenario and how you will respond. This anticipation […]
Reader Question: When mom and dad are so stressed from kids and work, what kind of strain does that put on marriages? And what about temptation? Stress either pushes you closer together as a couple or moves you father apart. […]
During a national TV interview, I was asked to give six tips to help families stop over scheduling their children. Here they are: 1. MOST PARENTS WANT THE BEST FOR THEIR KIDS, BUT ARE THEY LOSING SIGHT OF WHAT’S REALLY […]
A group of high school teens sat down with me and discussed stress and our tendency to eat when we feel it. Watch the video to see what stresses them and how they can cope in healthy ways.