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Trying to figure out how to have that healthy relationship with your mom? You are not alone. Take a look at TODAY contributor, Julie Halpert’s blog for insight into what works when it comes to moms and conflict. Click here. Enjoy! For more help navigating adult daughter-mother relationships, check out my book, I Love My…

If you work to avoid negative emotional states such as anxiety and depression, perhaps work has taken on an addictive quality. In a state of frustration, Rachel recounted her life. “It’s like I married my alcoholic father. Not a day goes by in which my husband spends less than 12 hours on some assignment related…

Peer pressure sounds like a negative thing because we usually think of it as something to resist. But the teenage brain loves social acceptance more than the adult brain. In fact, teens get great pleasure from being liked by other people. This yearning for peer acceptance peaks around age 15 and then begins to decline. So…

With all the talk about bullying and its damaging effects on kids, we don’t often hear much about sibling bullying. Isn’t it normal for little Billy to push around his brother Joey? Sibling bully, it turns out, is just as damaging to kids as other types of bullying. A new study  in the July journal…
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