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One of the most overlooked but most common reason for overeating is stress and emotional difficulties. Kids, like adults, can medicate life stress and difficulties with food. Food serves to temporarily numb out problems or bad feelings and provides immediate gratification. Food is a friend who never leaves and offers satisfaction. As food is used…

Since Eve ate the apple, much depends on dinner.—Lord Byron Since the beginning of time, food was associated with relationship difficulty. Eve’s decision to eat involved: God –she hid from Him because of her sin Adam –she offered Him to join her in her deception Satan—she listened to his lie and planting of doubt These…

Jenna is six-years-old and dealing with the recent divorce of her parents. Every time Jenna returns from visitation with her dad, she overeats. Jenna’s mom has noticed the pattern and is concerned because Jenna has not adjusted well to the divorce. Since the initial separation, Jenna has been anxious and fearful. Jenna’s mom is worried…

“I can’t believe he just broke up with me!” Anna is headed for the ice cream and about to engage in stress eating. This happens all the time. Holidays are no exception. In fact, they are more difficult because goodies and treats abound! This abundance of tempting foods makes it so much easier to stress…
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