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Are You Underestimating That Fast Food Burger?
By
Linda Mintle
It’s a busy day. You don’t have time to cook. On your way back from that late soccer practice, you swing by the fast food restaurant and order burgers, drinks and fries for the kids. But do you really know how many calories you are giving those kids or yourself for that matter? According to…
The Psychological Side of Weight Loss Surgery
By
Linda Mintle
When Governor Chris Christie announced this week that he had weight loss surgery this past February, he made headlines. Christie has often talked about his weight, has been the brunt of late night jokes and seemed to roll with the punches. But Christie, like 220,000 other Americans decided to take action on his personal war…
What’s in Your Refrigerator? Would You Pass the Test?
By
Linda Mintle
Dr. Linda makes a visit to a parents home to check out what is in her refrigerator and pantry. Would you pass the 5.4.3.2.1 blast off to health? See how mom Julie does! P.S. Someone needs to learn how to spell vegEtables! CLICK on the PICTURE! For more tips on Raising Healthy Kids, get…
Day 2: Dr. Linda on the Dr. Oz 3 Day Cleanse
By
Linda Mintle
Day 2: I am motivated to keep going. I learned a few things from Day 1 so will make a few tweaks in this plan. Starter: green tea, stevia and lemon slice. I wasn’t as excited to drink the tea this a.m. I am a coffee drinker so I really missed my morning coffee. Still…
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