Doing Life Together

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7 Anger Cool Downs to Practice and Use

posted by Linda Mintle

A few weeks ago, a fired worker unloaded his rage at his Minneapolis employer through a shooting spree that wounded two, killed six people and then shot himself. It appears that mental illness played a partial role, but what motivates […]


10 Guidelines to Avoid Desk Rage

posted by Linda Mintle

The work environment is now a place of unleashed rage for too many Americans. Yelling and verbal abuse can be heard down the hallways of various companies and industries. The response to that behavior is something the media has dubbed, […]


Previous Posts

Why College Students Aren't Ready for Real Life
For 30 years I have taught in medical schools and universities. This generation is different. They are more anxious and suffer from higher rates of anxiety disorders.  And what I am about to say is a generalization. Not all college kids ...

posted 7:00:54am Oct. 13, 2015 | read full post »

Yes, We Have Guidelines for Sitting!
Last year, I wrote a blog, Is Sitting the New Smoking? In that blog, I reported on the impact of too much sitting on physical health. Too much sitting is linked to heart disease, diabetes, and early death from all causes. That’s right, the ...

posted 7:00:09am Oct. 12, 2015 | read full post »

Fighting? How You are Hurting Your Kids
Jack and Rachel have been in a contentious marriage for quite some time. Their friends would describe them as a high conflict couple. The stress is getting to their two middle school children who beg their parents to stop fighting and try to ...

posted 7:00:50am Oct. 09, 2015 | read full post »

What It Really Takes to Stop School Shootings
When I listen to any political person rail against guns as a fix for school shootings, I get upset. The focus in wrong and yet it persists and dominates headlines. This tells me there is a lack of real concern to address violence in our ...

posted 9:00:08am Oct. 07, 2015 | read full post »

What's At the Root of Your Procrastination?
Most of us know the feeling of procrastination. It often goes like this: I know I have to complete that project by the end of week. Nothing in me wants to do it. I'll go to the gym. Exercise will relax me and help me concentrate better. ...

posted 7:00:59am Oct. 05, 2015 | read full post »


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