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One of the concerns people who are diagnosed with depression have is knowing if medication treatment can help them. Many of us don’t want to take a medication if it is not necessary. However, when it comes to treatment for depression, a combination of both medication and therapy can be the best option for some…

Mary suffers from depression and so did her mom. She now sees signs of depression in her young adult daughter. When it comes to depression, we know that it tends to run in families. If your parents are depressed, your risk of depression is higher than someone without the family history. What we don’t quite understand is…

There are times in our lives when we are more prone to anxiety and depression. For women, one of those times can be after the birth of a child and the early years of parenting. Life changes is such substantial ways. Even when the changes are positive, change is change and the adjustments can bring…

Loneliness can find you. You move away from your best friend, go through a terrible divorce, or maybe your spouse dies. You find yourself struggling with that loss of companionship and the loneliness can be overwhelming. This type of isolation isn’t good for you. In fact, loneliness can lead to reduced lifespan and even set you…
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