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10 Ways to Help a Friend Through Depression
By
Linda Mintle
We all know someone who has struggled with depression. Or maybe that is you! No matter. Everyone needs help now and then. Because I often get asked, how do I help someone who is depressed, here are 10 ways to help a friend who is depressed. Don’t be afraid to talk about how the person…
10 Ways to Respond to Someone Who is Depressed
By
Linda Mintle
Depression is often described like being in a dark tunnel. It is a complicated disease affecting more women than men. While you may have heard that depression results from chemical imbalance, it’s not quite that simple. It involves faulty brain regulation that impacts mood, genetic vulnerability, stress and life events, medications and medical problems. In…
What To Know About Treating Depression
By
Linda Mintle
You feel depressed and you know you need help. Where do you begin? First step, make an appointment with a mental health professional. This could include a psychiatrist (able to prescribe medications), licensed psychologist, licensed clinical social worker, licensed marriage and family therapist, or licensed counselor. The first visit is an evaluation. It involves a…
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