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Could Dark Chocolate Help Depression?
By
Linda Mintle
If you are like me, your consumption of dark chocolate probably increased dramatically during this past holiday season. All those stacked boxes of goodies were hard to resist. Maybe now you are thinking, “Ok, enough with the sweets! Time to get back to healthy eating again.” But what if I told you that dark chocolate…
Please Pass The Swedish Chocolate. It’s Good for My Health!
By
Linda Mintle
Hand me another chocolate bar, but make it Swedish milk chocolate! Those bars have higher percentages of antioxidant rich cocoa solid than American milk chocolate bars. And when the concentration hits about 30%, it’s good news for chocolate lovers and our health. Swedish researchers’ evaluated women who claimed to eat two small chocolate bars a…
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