The Positive Side of More Screen Time
Please, put away your cell phone! We are eating dinner.  Get off the video game now. You have homework to do.  How many hours have you spent on Facebook? How about a real conversation? I admit, I tend to focus on the negative impact of too much screen time. We know, from studies, that too

We Need to Talk: How to Successfully Navigating Conflict
Jim and Rachel are at it again. They can't seem to agree on so many issues and all the fighting is taking a toll. Like so many of us, this couple needs help navigating conflict in a way that grows, not destroys, their relationship. “We need to talk . . .” It’s amazing how these four short

10 Ways to Resist Sex Outside of Marriage
Sean Lowe, made famous by the reality television shows The Bachelorette and The Bachelor, was known as the Virgin Bachelor. But Lowe makes no apologies for his desire to wait until marriage to have sex with the woman he wanted to marry. Recently, he spoke at Liberty University's convocation 

A Therapeutic Way to Deal With Heartache or Tragedy
He sat in my office and told me his father died suddenly of a heart attack. There was no warning and he and his mom were heartbroken.  She was crying as she talked about her 20 year marriage coming to an end. Her husband words, "I don't love you and want out," hit hard.  He never saw it comi

Take the Quiz: Do You Love Money Too Much?
Money, money, money...The OJays sang about it, reminding us us what people will do for the love of money-steal from their mother, rob from their brother, lie, cheat and don't care who they hurt or beat, etc. In Matthew, Jesus tells us that you can't love money and God. He chided the religious le