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Doing Life Together

Doing Life Together

Doing Life Together Archives

Treating Binge Eating With Medication?

posted by Linda Mintle

Every day Sally vows she will not eat herself sick. But today is no different. She is distressed, eating past full and feeling as if she has no control. Sally suffers from Binge Eating Disorder (BED) which has been recognized […]

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Binge Eating? 8 Tips to Help You Stop

posted by Linda Mintle

In the past three months, you have binged on food at least 12 times. You hate that you do it and always feel guilty after, but something inside you compels you to do this (A binge is when you consume a […]

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Eating Past Feeling Full? What You Should Know

posted by Linda Mintle

It’s the weekend and you are even more anxious than ever. The opportunity to binge eat is greater in the next two days than during the week because you are home all day with food. And when you are around […]

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Previous Posts

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Should You Keep Secrets From Your Partner?
I was in the grocery store yesterday, and the tabloids were headlining the secret love child of yet another celebrity couple. Even though we tend to expect this sort of thing from celebrity relationships, secrets are a problem. They don’t usually end well. I am often asked if it is a good idea

posted 6:00:53am Mar. 20, 2015 | read full post »

What's Your Attachment Style in Conflict?
We all develop an insecure or secure bond with our original families. That bond is referred to as an attachment style. The more secure the bond, the better you will deal with conflict. Two bonding styles make conflict difficult--anxious and avoidant. To feel more secure you want to lower your an

posted 6:00:47am Mar. 18, 2015 | read full post »

Why Men Need to Talk: Preventing Depression
When Janet's dad died suddenly, she was able to talk to friends and get though the tragic loss. Her husband, Jack, didn't fare as well. Being male, he felt he had to be strong for Janet. Yet, Janet's dad was the dad Jack never knew. The loss hit him hard. When Jack felt the loss, he believed he

posted 6:00:44am Mar. 15, 2015 | read full post »

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