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Doing Life Together

Doing Life Together

Doing Life Together Archives

Taking Charge of Anxious Thoughts

posted by Linda Mintle

About 29% of Americans will experience an anxiety disorder in their lifetimes. Anxiety is that uneasy feeling, apprehension, feeling of danger, doom or misfortune. It can be debilitating or mild. Anxiety can spawn fear, worry, and stress. Negative self-talk is behind […]

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Worried? Take Those Thoughts Captive!

posted by Linda Mintle

Worry is one of the easiest things to do considering the world in which we live. We can worry about anything—nuclear war, unrest in the Mideast, a failing economy, our marriage, aging parents, what to wear to a party or […]

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Anxious? Don’t Avoid the Fear.

posted by Linda Mintle

When Julie was a child, she was bitten by a dog and developed a terrible fear of dogs. She desperately wants to overcome that fear. Today, she agreed to visit a good friend who has a small submissive dog. When […]

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Worried Thoughts? Take Them Captive

posted by Linda Mintle

NEGATIVE THOUGHTS =WORRY=HABIT  Every day now, I hear so much on media that could make me worry all day long! We live in uncertain times, but are not supposed to worry. Worry is a mental habit and is cued by […]

Anxiety: A Common Symptom You Need to Treat

posted by Linda Mintle

Yesterday I was talking on a national radio show about anxiety. We had call ins the entire hour. People wanted to know more about anxiety and how to treat it. If you struggle with anxiety, you join 29% of the […]

How to Stop Anxious Thoughts

posted by Linda Mintle

“I just feel anxious. I’m not thinking anything.” Wrong, you have thoughts behind those anxious feelings. The feelings are so intense that you aren’t aware of the self-talk that precedes anxiety. Negative self-talk is behind anxious feelings. Your thoughts impact […]

Previous Posts

Can You Think Away Chronic Pain?
Susan's leg injury was healed more than two months ago, so why is she still having chronic pain? Her family thinks it is all in her head, but is it? Her doctor can't find a reason for the pain and questioned her about stress in her life. Susan ...

posted 7:00:43am Jul. 27, 2015 | read full post »

Abortive Body Parts Only About Politics?
Like most of you, I was horrified to see the video of the Planned Parenthood women having wine and food  while discussing abortive body parts for sale. The lack of a moral compass should outrage all of us, but yesterday, as I  listened to ...

posted 7:51:16am Jul. 23, 2015 | read full post »

What Ben Carson's Single Mom Did Right
Dr. Ben Carson, renowned pediatric neurosurgeon and now presidential candidate, was raised in poverty to a single mom who lived in a tough neighborhood. Ben's mom worked two to three jobs in order to put food on the table. She didn't want to ...

posted 7:00:20am Jul. 22, 2015 | read full post »

5 Practices of Healthy Leaders
Are you a leader? You don't have to be a CEO or President of an organization. You can be a leader in your family, school, church or in the community. One definition of a leader is someone who has followers. We see and hear a lot about ...

posted 7:00:29am Jul. 20, 2015 | read full post »

Is Someone Too Controlling? 10 Questions to Ask
Rachel: "He's so controlling! I can't even go out with friends or he gets mad. Should I be concerned about this or does this mean that he really loves me?" Barb: "You should be concerned! Someone who gets upset when you go out with friends is ...

posted 7:00:47am Jul. 17, 2015 | read full post »

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