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Doing Life Together
Doing Life Together Archives

After the Columbine shootings and other horrific events that can raise fear in children, I wrote an article that included  24 ways to help children deal with fear. In light of recent events, this may be helpful to parents. Coping […]

I just received another email from someone who is a Christian and struggling with anxiety. The panic has become so severe that the person isn’t functioning well. The question he asked was, “Is it wrong, a lack of faith, to […]

If you have Friggatriskaidekaphobia, you and 17 to 21 million other people may have an anxious day today. Today is Friday the 13th. Friggatriskaidekaphobia is the fear of Friday the 13th! And while there is no causal evidence that links […]

Be anxious about nothing. Is that really possible. It is if you know the difference between worry and concern. Concern is normal. Worry is not! Watch this short video to find out the difference:

Are you going through a difficult time, what we might call a storm in your life? It could be a health diagnosis, a failing relationship, difficulty at work, parenting problems, etc. We all have problems and issues that pop up […]

Do you have relationship, health, job or money worries? The women on Full Circle TV invited me to share thoughts from my book Letting Go of Worry. Watch the interview. It’s a bit longer than usual–about 14 minutes. Enjoy!

It’s a tall biblical order–be anxious about nothing. About 40 million of us struggle to follow this command. In my book, Letting Go of Worry, I explain how worry is the mental part of anxiety. To let go of worry […]

As I hear  people talk about how stressed they feel, I am concerned that we don’t over do it and collapse into a state of mess after all the celebration is over. Our reasons for stress are legitimate. There are […]

” I can’t believe we owe this much money on our credit cards from the holidays! What happened? This debt will take months to pay off and has put us in serious financially trouble.” ” I’m sorry. I guess I […]

Last night I caught myself beginning to worry about something in the near future. I had to stop and do what I know to do. Worry is a mental habit that needs to broken. My new book, Letting Go of […]