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Doing Life Together
Doing Life Together Archives

It’s hard not to feel stressed during the holiday season. There is so much to do–parties, cleaning, cooking, shopping and gift wrapping .. OK I am getting stressed just listing it all out! This season, don’t let stress get the […]

Today, the east coast is being slammed  by the impact of hurricane Sandy. I lived on tidal water and know the fright of those storms, especially  during high tide. The winds sustain and the full moon creates atmospheric problems. How […]

Yesterday I was talking on a national radio show about anxiety. We had call ins the entire hour. People wanted to know more about anxiety and how to treat it. If you struggle with anxiety, you join 29% of the […]

“I just feel anxious. I’m not thinking anything.” Wrong, you have thoughts behind those anxious feelings. The feelings are so intense that you aren’t aware of the self-talk that precedes anxiety. Negative self-talk is behind anxious feelings. Your thoughts impact […]

So many of us are facing difficult circumstances, a diagnosis of cancer, a divorce, a troubled teen or prodigal child, a significant loss….the list could go on. And today marks another anniversary of 911. I remember it like yesterday. Sometimes, […]

It’s been a stressful week. A friend of mine had his house struck by lighting while he was out of town and it burned to the ground. All their memories were gone in  moments. Another friend is going through a […]

I couldn’t sleep last night. My mind was racing to solve a problem that needs immediate solving, but is out of my control. I know this is what sets up worry and anxiety so I put into practice what I […]

When Terror Strikes Psalm 34:19–Many are the afflictions of the righteous: but the Lord delivers them out of them all. Proverbs  3:10-11-–Do not be afraid of sudden terror, nor of trouble from the wicked when it comes, For the Lord […]

After the Columbine shootings and other horrific events that can raise fear in children, I wrote an article that included  24 ways to help children deal with fear. In light of recent events, this may be helpful to parents. Coping […]

I just received another email from someone who is a Christian and struggling with anxiety. The panic has become so severe that the person isn’t functioning well. The question he asked was, “Is it wrong, a lack of faith, to […]