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Calming Upset During the Holidays
By
Linda Mintle
The holidays are in full swing and emotions can run hot when families get together. But what happens when you get upset and emotions take over? It’s usually not positive! Maybe your boss yelled at you, or your husband said something upsetting. Whatever the cause, emotions override your capacity to think. When this happens, you…
When People Let You Down
By
Linda Mintle
It’s not always easy to find people on whom you can depend. We look to family, friends and the church to be dependable. We want them to be true to their word, follow through with commitments and help meet needs during times of difficulty. Unfortunately, these sources let us down. No person, church or family…
Can You Pass the Anger Quiz?
By
Linda Mintle
Anger is a misunderstood emotion. Take the 10 question anger quiz to see how well you understand anger: T F 1. As long as I don’t look or sound angry, I am not angry. T F 2. If I ignore anger long enough, it will go away. T F 3. If I punch or throw…
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