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Boost Your Brain! Eat This!
By
Linda Mintle
Mom always said, “Eat your vegetables!” Was she on to something? Apparently so, as certain vegetables may be not only be good for your eyes, but also good for your brain! Have you ever said, “I wish I knew then, what I know now?” Wisdom comes with age–at least that is the hope. And that aging…
The Emotional Journey of Caregiving
By
Linda Mintle
Before my mom passed away after years of serious health issues and treatment needs, it was like having a part time job. The toll of decision making, talking with doctors, flying home on a regular basis and taking care of multiple needs can be physically and emotionally exhausting. For me, it wasn’t an option not to do this. My…
How Sex, Hot Chocolate and 3 D Movies Keep Your Mind Sharp
By
Linda Mintle
We all want to remain on top of our game as along as possible as we age. We’ve heard a lot about doing puzzles and mental activities that require cognitive engagement. But how about some fun ways to keep your mind sharp? A few may even surprise you! It is Friday night. You are with your…
Aging: Think Old, Feel Old!
By
Linda Mintle
I have no idea what it is like to be aging into my 80s or even 90s. But in so many conversations with aging people, the aches and pains of aging seem prominent and dominate discussions. So often I hear, aging as a curse to living. I know how different my body reacts at my…
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