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My daughter and I were talking about gambling the other night. She told me that most of her young adult guy friends gamble. We agreed, what a waste of money. But is there more to this past time than simply throwing your money away? Is the cultural acceptance of gambling leading to more problems than…

Holidays can prove to be challenging when it comes to fighting addictions. For those who struggle with food problems and binge eating, New Year’s Eve and day can prove most difficult. Food abounds and is the focus of celebration. Both the evening before and day of the new year are opportunities to rack up the…

We all have things in our lives we want to change. Maybe we don’t like the way we treat our neighbor, the prejudices we hold in our heart, or maybe we struggle to be free from addiction. Perhaps we want to stop an annoying habit, be less self-centered, or take better care of our body. Whatever the desire,…

If you work to avoid negative emotional states such as anxiety and depression, perhaps work has taken on an addictive quality. In a state of frustration, Rachel recounted her life. “It’s like I married my alcoholic father. Not a day goes by in which my husband spends less than 12 hours on some assignment related…
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