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The Trap of Perfectionism
By
Linda Mintle
Megan (not her real name) told me, “I am strict, but not too strict. Yes, I do expect a lot from my children and can be demanding at times. I push for things to be done right. But my husband says I am a perfectionist and require too much from our family.” The more I…
What do Pets Teach Us About Relationships?
By
Linda Mintle
A year ago, I had to put down my beloved poodle Zoe. I feel the loss even today. She’s was the comfort dog at my medical school and went to work with me everyday. She was always wagging her tail and happy to be with me doing her job of bringing joy to everyone.…
Thrive Vs. Survive Your Life
By
Linda Mintle
Is your life a great adventure or are you just trying to survive the day? Be honest. When it comes to everyday living, most of us would opt for more adventure and less boredom. We waste too much time fretting about things we can’t control and being distracted by the unimportant. The result is a…
An Easy Way to Build Trust, Love and Acceptance
By
Linda Mintle
Turn off your TV and stop watching all the shows about betrayal, revenge and hurting people. And stop listening to all the cultural voices telling you that you aren’t good enough and need to improve. I’ve got a simple way you can start feeling positive emotions like trust, love and acceptance. It involves a hormone made in…
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