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Doing Life Together
Telling Young Children You Are Separating
By
Linda Mintle
My husband and I are separating and we have two grade-school age children, grades one and three. How do we tell them what is going to happen? Both of us agree we should probably do it together but don’t know what to say. I am sorry to hear that you are separating and hope you…
Should I Be Taking an Antidepressant?
By
Linda Mintle
Often, I get asked if taking an antidepressant for depression is wrong for a person of faith. We need to be careful to judge people as to why they take medication. Depression can be a secondary effect of a disease like cancer, heart disease and other syndromes and disorders. When depression is medically induced, it…
Does My Child Need Speech Help?
By
Linda Mintle
My four-year-old mispronounces a number of words. I think it is really cute. My friend, however, is telling me he may have a speech problem and that I should ask the pediatrician about this. His K-4 teacher also mentioned this. Should I be concerned about his speech at this age? Here is what my former colleagues…
A Soul and Spirit Approach to Loving Life
By
Linda Mintle
How do you create a life worth living? Taking care of your body is a first step, but what about mind, soul and spirit care? Our Minds: Renew them daily and stay positive. Scripture has much to say about how we think. We are told to daily renew our minds because it is easy for…
Press PAUSE to Reduce Stress Eating
By
Linda Mintle
Tony was mad at himself. He wasn’t hungry but downed a burger and fries anyway. Renee finds that after a hard day at work, she opens the refrigerator and dives into the snacks. And Holly eats whenever she prepares for a big test at college. All three of these people eat as a reaction to…
Age Matters When ADHD is Suspected
By
Linda Mintle
We hear so much about Attention Deficit Hyperactivity Disorder (ADHD) affecting more and more kids. Do you think it is being over diagnosed? The school just asked us to get our son evaluated and we are hesitant because he is so much younger than most of the boys in his class. We think it is…
5 Tips to Navigate Step Parenting with His/Her Children
By
Linda Mintle
Jill and Dave are about to celebrate their first wedding anniversary as a couple. This is the second marriage for both spouses and blending their families has been more of an issue than initially anticipated. A year into the marriage, several of their children are still not on board with the new family. “We really…
Can Socks Help You Lose Weight?
By
Linda Mintle
What if I told you that a special type of socks could help you lose weight? Because of the way the socks are designed, they actually suck out the body fat from your sweating feet. Say goodbye to unwanted weight! All you have to do is put on the socks and sweat away! Then wash…
Discouraged? Stand Strong During Difficult Times
By
Linda Mintle
Sometimes when I turn on the news, I feel a bit defeated. It seems our culture is taking so many wrong turns in terms of values and civility. Add to this the personal issues that creep into our lives when people attack us, challenge our views or treat us in unfair ways. The result can be discouragement.…
6 Ways to Improve Body Image
By
Linda Mintle
How many of us love our bodies? We look in the mirror and don’t like what we see. It starts early, especially if your physical body developed before others your age. Body image development takes on special significance during adolescence. We judge our self-worth by physical appearance related to perceived sexual attractiveness. A negative body image can be…
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