Doing Life Together

Have you ever said, “Why did I eat that? I wasn’t hungry.” Most of us eat without thinking several times a day. But mindless or emotional eating is one of those behaviors that keeps those extra pounds from falling off. In this short video clip, I give you the PAUSE strategy. Many people have been…

Tom’s wife made a spot on comment about his behavior, but Tom isn’t buying it. He looks at her and says, “You are wrong” and then becomes highly defensive. His wife tries again to explain her perception of the problem. Again, Tom refuses to acknowledge her point of view. Is Tom just being stubborn or…

Back in the 80s, marital therapists used to give angry couples nerf-like bats and tell them to go at each other. We also used to advise angry teens to hit their pillows or even purchase a punching bag and wail on that. While there was no physical danger to engaging people in these exercises, we…

Are you going through a difficult time, what we might call a storm in your life? It could be a health diagnosis, a failing relationship, difficulty at work, parenting problems, etc. We all have problems and issues that pop up in life. This is unavoidable. But what isn’t unavoidable is handling the storms with confidence…

Parenting concerns about the role of social media in the lives of teens are real. We are all too familiar with the dark side of 0n-line problems –cyberbullying, stalking, invasion of privacy, child predators, etc. But are there any positive sides to teens and social media use? World Vision is one organization that will tell…

Are you emotionally expressive but attracted to someone who seems to be very reluctant to share his emotional feelings? It may be the intrigue that has captured your attention. Or perhaps it is the challenge of opening up someone who seems emotional closed. This opposite style of dealing with feelings may seem interesting at first,…

Forgiveness does not change the past, but it does enlarge the future—Paul Boese Today is Ash Wednesday.  It is the beginning of the 40 days of preparation (Lent) that leads to the celebration of Chris’s death (Good Friday) , burial and resurrection (Easter). On this day, we focus on our sins, repentance and God’s forgiveness…

One of the things we know about attraction is that proximity can bring it on. So working day in and day out with a person often leads to feelings of attraction. You talk regularly, share problems, laugh and spend hours in each others company. In fact, surveys tell us that 74% of people have dated…

“I like you and want to stay married.” Great. But that probably isn’t going to cut it unless the commitment is much deeper. Think about it. Most people stay committed when the relationship goes well, but what about when stress mounts and pressure comes your way? Then what happens to commitment? It’s when we experience…

“Do what I say or else?” Does this authoritarian parenting style work to curb delinquent behavior in teens? How do you establish authority over a teenager? What does it take to say something with conviction, mean it and have your teen respect you? These questions were answered in a recent study published in the February…

Linda Mintle
about

Linda Mintle

It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda’s fun personality and expertise comes through whether she’s helping her audience stress less or make peace with their thighs!

Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health.

Dr. Linda is also a bestselling author with 20 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom’s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family’s Living the Life television show and regular appearances on network television and radio.

It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living.

Check out her latest book co-authored with physician, Dr. James Kribs, Living beyond Pain, a whole-person approach to manage pain and get your life back.

read full bio
More from Beliefnet and our partners
Close Ad