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Doing Life Together
Mintle Mentions Archives

This morning I am taking my daughter to get her wisdom teeth removed. She can’t wait for it to be over and I feel the same. Even though this is a routine surgery, it is still a surgery and can […]

Guest blogger Dr. Rita Hancock, Board-certified Pain Management, treats people holistically. Author of Radical Well-Being and The Eden Diet, you can find out more about her at her website, www.RitaHancock.com   As a pain management specialist, I see patients on […]

I’ve written about it before. I trained residents, librarians, social workers, teachers and others in this easy stress buster. It’s free, it’s easy and it will save money on your health care costs. What is it? SMILING! Your facial gestures […]

I saw this story yesterday in the Wall Street Journal on exercise and I had to write about it. Finally, something that made sense in terms of why I hate to exercise! Like you, I know the importance of exercise. […]

Super Bowl  is a bit like Christmas.- the hype outweighs the actual event. Don’t get me wrong, it turned out to be a good game even though I was routing for San Francisco. But all the hoopla surrounding the game […]

The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot […]

When you think you’ve heard it all, you know you haven’t! Here is an App I never saw coming. It uses Bump Technology. If you’ve never heard of what it means to “bump” your smart phone, let me explain. Bump […]

The holidays can bring overwhelming demands, over commitment, worries about finances, and unrealistic expectations. Sometimes, as a reaction to all the busyness, we find ourselves feeling down or little blue. So how can you fight those down feelings? 1) Think […]

You wait for the doctor to come in to the exam room. The wait seems like an eternity. The table is cold and so are you because the gown is so thin. You wish he would just show up. He […]

Today’s blog is a a video blog on how to reduce stress using your resources. Of course, your greatest resource is your relationship with God. He is always with you, empowers you through His Holy Spirit and will walk you […]