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Friend Relationships Archives

Rick was feeling discouraged. He tried to make a significant change in his life, but was struggling. As a friend, Jerry wondered how he could help. There are times in our lives when we want to be that supportive person […]

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I was in the grocery store and the tabloids were headlining the secret love child of yet another celebrity couple. Secrets are a problem. They don’t usually end well. I am often asked if it is a good idea to […]

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Technology is a good thing, but sometimes it can stress you out. For example, your phone is vibrating. Should you look at it, stay in the conversation and ignore it? Do you feel a compulsion to check? Ping! Buzz, Vibrate. I […]

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It’s a term we casually throw around, “I’m so OCD.” But for those who suffer, it’s no causal matter. It was 9:00p.m. Eric was rechecking every door in the house to make sure it was locked. He didn’t do this once, or […]

Have you ever been falsely accused and felt you had no power to deal with the situation because the accusers did not want to hear the truth? How do you respond when this happens? The natural thing is to get angry […]

If you are at the movies and someone is crying behind you, it might be me. When it comes to movies, I am a highly sensitive person. I cried during the capture of the horse in Warhorse, Lone Survivor deeply […]

Richard was feeling anxious. If you asked him, this feeling wasn’t helpful. He was asked to give a speech in front of his company and present his findings to the entire staff. All he felt was dread at the idea of […]

#AngryInNYC Another stupid person runs in to me. Sorry doesn’t cut it. Look up from your phone you idiot. This is just one example of Sara’s tweets that regular fill her Twitter account. It doesn’t take much to anger Sara. […]

Anger is triggered by expectations, perceptions, and things people say and do. These hot buttons are triggers that cause the feeling to rise. Knowing your hot buttons can prepare you for future conflicts. To deal with hot buttons, think about how […]

We all have that person in our lives that drives us crazy and personalizes conflict, making it difficult to handle. Here are five points to keep in mind when dealing with a high conflict person. Choose your battles. Since most […]

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