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I’ve been in practice for over 20 years and worked in a center for ADHD. One of our goals was to make sure the right kids were correctly diagnosed when it came to ADHD. Great care was taken to do […]

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 Question: I married and had children very early.  I love being a mom but I just attended a high school reunion and felt a bit envious of all the things my classmates have accomplished.  I noticed my confidence dropped as I […]

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Holidays can prove to be challenging when it comes to fighting addictions. For those who struggle with food problems and binge eating, New Year’s Eve and day can prove most difficult. Food abounds and is the focus of celebration. Both […]

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Christmas is about the birth of Christ. The Prince of Peace was born. Now, fast forward to Luke Chapter 24 where we find Jesus revealing himself to some of his followers after his resurrection. Unlike the long awaited birth of Christ, Jesus comes to those […]

Jenna is an example of a steady stream of students who parade through my office feeling as though they can’t cope with the demands of academia. They are bright, capable thinkers but emotionally distraught. And I ask, how did this happen? […]

Family time over the holidays! Does that idea create incredible feeling of angst? While most of us will make the familiar trek home to join the family fun, others are growing more anxious as the holiday countdown continues. For many, the trip home […]

I spoke to a woman who hasn’t talked to her mother for most of the year. She is angry at the way she is treated. Because of her anger, she is refusing to see her mom at Christmas. “I want […]

Stress? It can make or break that holiday enjoyment. Not feeling the joy of the season because there is too much to do! Or maybe you are overwhelmed by the number parties and activities to attend. Watch and get a […]

The holidays are upon us and everyone has at least one family member they consider a little bit difficult. But what if the difficulty has created an uncomfortable distance that will be felt when you all sit down for the […]

I’ve heard my daughter say that having a brother has helped her understand men. She feels comfortable being around men her age, in part, due to being raised with a brother. We know from previous research that having opposite sex siblings […]

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