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Couple Relationships Archives

Rich and Sharon have constant fights, and the fights take on a common pattern. Sharon is dating a narcissist. The key traits of a narcissist are to be self-centered, need to be admired, be right, not admit fault and feel superior. All of those […]

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Kylie started dating Tyler a few months ago. At first, Tyler seemed to be an upright guy. A little intense at times, with short anger bursts, but he was a guy, right? Wrong. That intensity was a red flag Kylie […]

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Holidays can prove to be challenging when it comes to fighting addictions. For those who struggle with food problems and binge eating, New Year’s Eve and day can prove most difficult. Food abounds and is the focus of celebration. Both […]

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Stress? It can make or break that holiday enjoyment. Not feeling the joy of the season because there is too much to do! Or maybe you are overwhelmed by the number parties and activities to attend. Watch and get a […]

I’ve been keeping a gratitude journal for the past weeks. Each day, I write down 3 things for which I am thankful. Focusing on gratitude changes a person. If you want to know how, watch my blog to learn about […]

My daughter was talking to us about relationships the other night. We asked about one young man she knew and her instant response was, “Too needy!” For her, that was a deal breaker. As I thought about this, we all […]

We all want to remain on top of our game as along as possible as we age. We’ve heard a lot about doing puzzles and mental activities that require cognitive engagement. But how about some fun ways to keep your […]

At this point in the school year, I find myself thinking, “I need a vacation!”As much as I love family, visiting relatives for holidays is not exactly a vacation. The idea of sun, a beach and white sand makes me […]

A friend and I were looking at old wedding pictures. “I was skinny as could be when I got married. But look at me, a year later, I am packing on the weight. What happened to me?” she asked. The same thing […]

I just had my 6 month check up with the dentist. It wasn’t good news. There is an infection brewing under one of my teeth. I had no idea, but was glad I kept my six month appointment. Otherwise, I […]

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