Doing Life Together

It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems and in a relatable style. Dr. Linda’s fun personality comes through whether she’s helping her audiences prevent a divorce or make peace with their thighs!

Dr. Linda Mintle is a national expert on the psychology of food, weight and body image and relationships. With years of clinical experience in weight loss and eating disorders, she is uniquely qualified to bring sensibility and real help to anyone struggling with weight, eating and body image. Her latest book, Press Pause Before You Eat explores how to say goodbye to mindless eating and hello to the joy of eating.

Dr. Linda is a best selling author, winner of the Mom’s Choice Award, a national news consultant and blogger and hosts her own website. Her academic appointment at Eastern Virginia Medical School keeps her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family’s Living the Life television show and regular appearances on network television and radio. Her current assignment as a national news consultant allows her to comment on mental health issues in the news. As a licensed marriage and family therapist and licensed clinical social worker, she brings 25 years of clinical experience to every day living.

It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to every day living. The ease she has with people, coupled with her clinical training and experience makes her a sought after speaker on college campuses, at conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and help you with Real Life. Real Answers.

Are you easily angered? Do you have a low tolerance for frustration. Does any little thing annoy and frustrate you? Are you tired of feeling out of control? If so, consider these five tips: 1) Take a 20 minute time-out […]

Are you feeling that after turkey bloat and wondering, “How I am going to make it through the holiday season without gaining a lot of weight?” The popular notion that most people gain between 5-7 pounds just isn’t true. Truth […]

The day after a holiday it is easy to think, “I’ve blown it. I ate way too much. I’ll never get these extra pounds off.” Don’t go there in your thinking. Instead, get back on track and have a plan […]

One of my favorite movies is an endearing foreign film entitled, Babette’s Feast.  The setting is a small coastal danish town where twin sisters live a pious life as daughters of a Lutheran  minister who founded a religious sect. The […]

When comedian Ellen Degeneres stepped out of her shower wrapped like a mummy to show America how she prepared for the Oscars in 2011, we all got a good laugh. She was engaging in one of the beauty secrets of the […]

A number of parents email me concerned about their children having nightmares and want to know how to help. Sometimes the cure is obvious. Take the case of my neighbor who, during a family movie night, selected a movie that […]

It’s “Casino Night” at the local high school. The flyer sent home reads, “Bring your family for a night of food and fun and raise money for our school.” But is exposing kids to the real world of gambling and […]

People leave churches for all kinds of reasons. But when Jimmy bit Chelsea during the praise and worship time, Chelea’s family neeeded a little more grace and a better understanding of child development. Biting and hitting, though never acceptable behaviors, […]

Terry slouched on my therapy couch and mumbled, “My mom has a new husband. She wants me to be nice to him but I don’t feel like being nice.  I’m sick and tired of not seeing my dad. I don’t […]

A few years ago, Connecticut’s Attorney General and US Senate candidate, Richard Blumenthal, was caught lying about his service in Viet Nam. According to reports, this wasn’t the first time he misspoke and allowed the myth of his wartime service […]