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Doing Life Together
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It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems and in a relatable style. Dr. Linda’s fun personality comes through whether she’s helping her audiences prevent a divorce or make peace with their thighs!

Dr. Linda Mintle is a national expert on the psychology of food, weight and body image and relationships. With years of clinical experience in weight loss and eating disorders, she is uniquely qualified to bring sensibility and real help to anyone struggling with weight, eating and body image. Her latest book, Press Pause Before You Eat explores how to say goodbye to mindless eating and hello to the joy of eating.

Dr. Linda is a best selling author, winner of the Mom’s Choice Award, a national news consultant and blogger and hosts her own website. Her academic appointment at Eastern Virginia Medical School keeps her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family’s Living the Life television show and regular appearances on network television and radio. Her current assignment as a national news consultant allows her to comment on mental health issues in the news. As a licensed marriage and family therapist and licensed clinical social worker, she brings 25 years of clinical experience to every day living.

It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to every day living. The ease she has with people, coupled with her clinical training and experience makes her a sought after speaker on college campuses, at conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and help you with Real Life. Real Answers.

Are you feeling stressed? Signs include craving food, irritability and even a racing heart. But reducing stress is easier than you think once you are intentional. Try these three easy tips: 1) Phone a friend. It not only works on […]

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I’ve been doing a number of radio shows because of my new book, Letting Go of Worry. The question continues to be asked, “What do you do with worried thoughts?” First, let me tell you what doesn’t work-trying to suppress […]

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A recent Gallup poll reported: 80 percent of young unmarried Christians have had sex outside of marriage. Two-thirds of unmarried Christians have been sexual active in the last year. 42 percent of the 18-29 year olds in the 80 percent […]

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Do you have mom stress? Then, stop what you are doing and look at this checklist. You can only go on empty so long. So…. 1) Take one hour a day for yourself. I know this sounds impossible but take […]

According to an August 2011 MTV poll, young people seem to have no problem using racist and sexist language on-line. Name-calling that would make parents cringe seems to be acceptable to teens and twenty-somethings when it takes place while texting […]

Two toddlers are at play: Timmy hands his truck to his friend, “Here you can play with it.” But Ricky hangs on to that truck for dear life. “No it is mine!” Is the difference genetic? In an Israeli study […]

My dad is a WWII veteran. At almost 91 years of age, he thinks clearly, gets around and still manages his own home. He is a remarkable man who is also hard of hearing and needs my help to navigate […]

Some feminists believe playing with Barbie leads to body dissatisfaction and the desire for breast implants. Now I know some of you are thinking, Oh come on, she’s only a harmless doll. An icon from the twentieth century. It’s not […]

What are your family eating habits? Dr. Linda pays a visit to one local mom and discovers what is in her refrigerator and pantry. How did she rate? Watch the short video.  

Hand me another chocolate bar, but make it Swedish milk chocolate! Those bars have higher percentages of antioxidant rich cocoa solid than American milk chocolate bars. And when the concentration hits about 30%, it’s good news for chocolate lovers and […]

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