Beliefnet
Doing Life Together
January 2015 Archives

Perhaps you’ve seen the movie Mean Girls. If so, you remember the popular clique of girls who ruled the social scene by backstabbing and being verbally mean to anyone they didn’t like. The movie reminds most of us of those one or […]

You are on your way to work and feel hungry. The morning rush caused you to skip breakfast. You pass the bakery as you walk to your office. The smell of freshly baked croissants is tempting. As you look in the […]

Every day Sally vows she will not eat herself sick. But today is no different. She is distressed, eating past full and feeling as if she has no control. Sally suffers from Binge Eating Disorder (BED) which has been recognized […]

In the throws of January, college students begin dreaming about Spring Break. Those plans often include partying on a beach with nonstop drinking. Binge drinking is “a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g/dL. […]

My mom used to tell me to put a hat on my baby when the weather was cold. I used to argue, “Mom, babies don’t catch colds from the cold. They get them from viruses. I’m not putting a hat […]

We all know that the number on the scale isn’t suppose to define us, but that doesn’t stop us from thinking about how much we weigh on any given day. And the number often influences our mood. So how often should we weigh? […]

It was a usual Sunday and time for announcements. The Associate Pastor announced the women’s meeting at 10:00 a.m. on Tuesday. The focus was on decorating the church for the holidays. The men were meeting Friday morning at 6:30 am. […]

You feel depressed and you know you need help. Where do you begin? First step, make an appointment with a mental health professional. This could include a psychiatrist (able to prescribe medications), licensed psychologist, licensed clinical social worker, licensed marriage […]

In any year, 1% of the U.S. population suffers with Obsessive Compulsive Disorder (OCD) according to NIMH. OCD is characterized by intrusive thoughts that produce anxiety (obsessions) and behaviors or thoughts that reduce that anxiety (compulsions). Is is often debilitating. […]

I spent a week in South Florida this Christmas break. Every morning I was up and out the door to do a 2 mile hike to the beach. I simply got out of bed, put on my workout clothes and bolted out […]