Advertisement

Doing Life Together

Doing Life Together

Honey, Do Your Know Where My Glasses Are?

cell phone 2It’s a running joke in our house. Where are mom’s glasses? Mom, that would be me, is constantly putting them down and forgetting where they are! I don’t think it is an aging thing because the misplaced glasses have been misplaced for years.

Oh and this happens to my cell phone on a regular basis as well. Thankfully, someone in the house just has to call my cell number and I am like On-Star, unless I forgot to take my phone off vibrate!

Apparently, I am not alone in my misplacement of objects. According to an article in the Wall Street Journal, the average person misplaces up to nine items a day! Hey, I am way below the national average here.

And thank goodness this tendency to misplace doesn’t mean I’m heading into dementia. People of all ages forget things. However, the does brain begins to shrink with aging (meaning in our 20s)  and it does worsen this tendency to forget.

The problem is that the number of things we have to remember in a typical day doesn’t decrease with age. And to top it off, we often multitask, making memory even more difficult. It’s a wonder we don’t lose more than 9 items a day!

Some German scientists think that our memory and distraction are related to a certain variation in a gene we inherit. Regardless of the cause, what works is finding a regular spot to put something. At night, I put my glasses on top of the dresser, same place every night! I don’t lose my car keys in the house either because I put them on a hanger the second I walk in the door. There they hang in the same place every day. If you are losing things, put them in the same place every day!

But when it comes to remembering  things that don’t have their own special place, I have to be intentional and make a note of where I am putting something. For example, I can’t tell you how many times I come out of a store and forget where my car is parked. The reason is that when I park, I might be on the phone, deep in thought or simply thinking of other things. If I don’t want to lose my car, I have to look around, get a few markers and tell myself to remember where I parked. If I am tired, upset, or highly stressed, my memory is even worse and so I pull out my cell phone (when I can find it) and put a reminder with an alarm on it. This works unless I forget where I put my cell phone or leave it on vibrate!

So if you want to stop losing your checkbook, keys, office items and cell phone, make a mental note of where you place those things, find a consistent place, and add a little reminder via your phone or a note to self. Refuse to lose 9 items a day or you just might lose your mind!

Previous Posts

When God Doesn't Meet Our Expetations
Last Sunday was Palm Sunday, a glorious day in the church. We celebrated Jesus' triumphal entry into Jerusalem on a donkey. I learned that the donkey was symbolic of a king coming in peaceful power. A King who goes to war would have ridden in on a warhorse. A King who comes in peace rides a donke

posted 6:00:47am Mar. 31, 2015 | read full post »

The Mismatch of Conflict Styles: How to Handle It
                If you've taken the FREE quiz on my website, drlindahelps.com, you know your conflict style--avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens whe

posted 6:00:28am Mar. 30, 2015 | read full post »

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.