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Doing Life Together

Doing Life Together

February 2014 Archives

Could Music Help Alzheimer Patients Remember?

posted by Linda Mintle

When I would visit my mom in the nursing home, I would visit the Alzheimer’s unit  and ask my mom to come sing with me while I played the piano for the patients.  What was remarkable was that the Alzheimer […]

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A Trick to Snacking Less!

posted by Linda Mintle

When it comes to losing weight, all the tricks we know help! So here is one to add to your bag. If you want to eat less of an item, buy it individually wrapped rather than loose in the bag. […]

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Hey Mom, Time for a Little Self-Care!

posted by Linda Mintle

It’s 6 a.m. You begin your day with two cups of coffee, feed the kids, and grab a granola bar as you run out the door to meet the school bus. Then you make a mad rush to do errands. […]

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Keeping Health Worries at Bay

posted by Linda Mintle

Everyday, we are exposed to new health findings in newspapers, blogs, on-line websites, and news feature. If you listen to them all, you will end up confused, and feeling like your family gets an “F” in health. And all of […]

Five Tips to Help Your Child Adjust to a Stepparent

posted by Linda Mintle

Terry slouched on my therapy couch and mumbled, “My mom has a new husband. She wants me to be nice to him, but I don’t feel like being nice. I’m sick and tired of not seeing my dad. I don’t […]

How to React to a Child Swearing

posted by Linda Mintle

According to a  study by psychology professor Timothy Jay at Massachusetts College of Liberal Arts, the rise in adult vulgarity is being mimicked by children and teens. Jay says that swearing really takes off between ages three and four. The […]

Sexless Marriage Can Get the Sparks Flying Again

posted by Linda Mintle

Sex therapist will tell you that lack of sex in a marriage could be a sign of marital crisis. While that may be true, it is normal for a couple’s sex life to slow down over time and even stop. […]

Does Father’s Drinking Impact His Unborn Child?

posted by Linda Mintle

We all know the warnings new moms are given to stay away from alcohol and drugs before and during a pregnancy. Maternal exposure to alcohol in-utero is a risk and cause for Fetal Alcohol Syndrome (FAS). Children born with FAS can […]

Coveting: The Socially Acceptable Sin

posted by Linda Mintle

Joshua 7, a sobering chapter deals with sin in the Israelite camp. It begins with a sin committed by Achan, one member of the tribe of Judah. When the Israelites took the city of Jericho as recorded in chapter 6, […]

How to Keep Passion Alive

posted by Linda Mintle

Rick and Susan were once passionate lovers. Now, they wonder what happened. Can they keep passion alive in their relationship? For years, researchers believed that romantic love wore off after about 18-36 months, explaining why romantic love burns hot in the […]

Singles and Relationships: Oh How We’ve Changed

posted by Linda Mintle

A survey of more than 5000 singles for Match.com reveals real change in the attitudes of singles when it comes to marriage and relationships. When asked about sex dating and what is OK in relationships, here is what the survey […]

Discouraged Because You Are Not In Love?

posted by Linda Mintle

Reminders of Valentine’s Day are everywhere. When you are not in love and would like to be, this can be a discouraging week. Whatever it is that is discouraging you, note the cure the psalmist David employed in Psalm 103:1-5. […]

10 Ways to Love That Difficult Family Member

posted by Linda Mintle

This season of love, take a look at your family relationships. Forgive and love generously. Remember, as you choose to forgive, bless and do good, this does not mean you condone negative behavior, are minimizing hurt or denying problems. It […]

A Quick Worry Evaluation

posted by Linda Mintle

  BODY: Check for physical tension. Do you have any of the physical signs of anxiety such as a racing or pounding heart, sweaty palms, difficulty breathing, stomach upset, frequent urination or diarrhea, muscle tension, headaches, fatigue or insomnia? Be […]

A Challenging Response to Betrayal

posted by Linda Mintle

Betrayal cuts deep. A husband cheats, a daughter lies, a friend goes behind your back…Your heart is broken! Jesus knew the heartbreak of betrayal when he watched his beloved disciples turn against him. Judas gave Him over to his enemies […]

Friday Night Tykes or Frights?

posted by Linda Mintle

Here we go again. Toddlers and Tiaras, Dance Moms and now Friday Night Tykes. Yes, one more installment in the reality TV genre that leaves the viewer wondering if entertainment involves watching children being screamed at with profanity, then humiliated […]

Tips to Handle the Terrible Twos

posted by Linda Mintle

I have a two-year-old and we are right in the middle of the “terrible twos.” I want to encourage her development but some days I feel like pulling out my hair! I need help with the frustration I feel. There […]

Shamed by a Secret? Let it Go!

posted by Linda Mintle

Do you have a secret? If so, you join more than 95% of people who do. Most of us keep one fact or piece of information about ourselves from others. One reason for this is that secrets often involve shame. […]

Previous Posts

When God Doesn't Meet Our Expetations
Last Sunday was Palm Sunday, a glorious day in the church. We celebrated Jesus' triumphal entry into Jerusalem on a donkey. I learned that the donkey was symbolic of a king coming in peaceful power. A King who goes to war would have ridden in on a warhorse. A King who comes in peace rides a donke

posted 6:00:47am Mar. 31, 2015 | read full post »

The Mismatch of Conflict Styles: How to Handle It
                If you've taken the FREE quiz on my website, drlindahelps.com, you know your conflict style--avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens whe

posted 6:00:28am Mar. 30, 2015 | read full post »

8 Questions: Are You A Hard Worker or Workalholic?
In the same way a drug addict uses cocaine or an alcoholic downs booze, work can have an anesthetizing effect on negative emotions. People use work to escape and avoid unpleasant emotional states. But because hard work is so sanctioned in our society, it is an addiction often minimized. Our once

posted 6:00:40am Mar. 27, 2015 | read full post »

Breaking the Mental Habit of Worry
Because worry is in the mind, it is a mental habit that must be broken. Here are a few practical tips to help break the worry habit: Identify the thought behind the worried or anxious feeling. Let it come and don’t try to suppress it with thoughts like, “Stop worrying” “Don’t do this

posted 6:00:40am Mar. 25, 2015 | read full post »

Hurt By a Conflict? How Do You ReBuild Trust?
You've heard the saying, trust is easy to break, hard to repair. How do you go about building trust with someone you’ve hurt! The key is to know the other person’s world and reliably respond to it. Do what you say. Keep your promises. Empathize with the other person’s issue and try to see t

posted 6:00:39am Mar. 23, 2015 | read full post »

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