Doing Life Together

Doing Life Together

September 2013 Archives

Six Tips to Embrace The Stress of Change

posted by Linda Mintle

I go to the gym three times a week because I am a grown up and know I need to do this, not because I enjoy it. I don’t! I am used to getting in there, hitting the cardio machine […]

Put Down That Cell Phone and Pay Attention!

posted by Linda Mintle

Recently, I was in New York City. I love the energy of that city. But I noticed something this time I had not noticed before. People were constantly walking in to me because they were on their smart phones and […]

Her Cheating Heart At the Office: 10 Ways to Put on the Brakes

posted by Linda Mintle

Sara was going through a rough patch in her marriage. She and Jeff were struggling to spend time together and found themselves growing apart. They stopped attending church, rarely went out or did anything together. Both were in intense careers […]

What Men Want That Women Don’t Understand

posted by Linda Mintle

“I’m in the middle of an emotional crisis here and you want sex?  Really?” Yes really. The woman who uttered this during a therapy session did not understand her husband’s bid for emotional closeness. In the middle of emotional crises, […]

Previous Posts

Christmas Shopping With Toddlers: Dr. Linda's 10 Tips
A reader asks: As much as I love to shop on-line, I prefer to tackle the masses during Christmas and head to the malls and store. My question is, “How can I shop with two little ones (ages two and four) and remain sane?” I will have to take them with me but really want to give it a try.  

posted 6:00:45am Dec. 17, 2014 | read full post »

What's Eating You This Holiday Season? Keep a Log and Find Out!
Joanne looked at the chocolate-covered donut in her hand. As she took her first bite, she wondered, "Why am I eating this? I''m not really hungry, but the plate of goodies sitting by the office coffee pot just looks good. Besides, my boss is making me crazy! But is there more to the story? F

posted 6:00:24am Dec. 16, 2014 | read full post »

10 Ideas to Avoid Depression During the Holidays
It's the most wonderful time of the year....well, not for everyone. Holidays can be difficult if you struggle with your mood and family issues. However, there are proactive ways to keep your spirit bright. 1) Don't overspend. Avoid being caught up in all the deals, discounts and e-shopping. Fi

posted 6:00:31am Dec. 12, 2014 | read full post »

6 Tips to Avoid Child Meltdowns During the Holidays
Are you dreading that trip in the car to grandparents? Is the hype of the holidays overstimulating your children? Too  much sugar, too little sleep? Try these 6 tips:   1) Routines and rituals: Try to keep as many going as you can. Even when you travel, insist on a regular bedti

posted 6:00:20am Dec. 10, 2014 | read full post »

Do You Really Want to Eat That Holiday Cake? 10 Ways to Stop!
I know, the Christmas cookies are everywhere. There are candies, special coffees, extra treats....all temptations to indulge. So before you dive into that third cookie, ask yourself, "Do I really want to eat this? Will I be upset and sorry later?" If the answer is, "No, I'll be upset later," here

posted 6:00:59am Dec. 08, 2014 | read full post »


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